WHAT TO EXPECT
‘The goal of counselling is not to be ‘cured’
but to develop.’
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Gabor Maté
Empathic, Non- Judgemental, Honest
In the sessions, I provide an environment where you can feel safe to explore your thoughts and feelings around the issues you bring without judgement.
You can expect a professional working relationship where you are heard, valued and treated with warmth and empathy.
Understanding,
Self-Acceptance, Change
I am a trauma informed therapist who works in a Person Centred/Integrative way, this means that I will not offer you advice or solutions but will support you in finding your own.
I passionately believe that you have the ability to decide your own way forward and the capacity to change if you want to.
By developing a greater self understanding, you can begin to accept and show kindness to yourself. This empowers you to have enough self-belief to make the changes necessary to live the life you want to.
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